I'm doing low carb, not no carb, to keep type II diabetes away!
That's why I did it too. But I have slipped BIG TIME (I mean that literally). I have gained more than 30 pounds since last November.
I'm doing low carb, not no carb, to keep type II diabetes away!
This thread should be renamed to low energy carb eating not low carb eating because vegetables are carbs but they are the good carbs you can enjoy in abundance. Anyway, feeling so goodThat's why I did it too. But I have slipped BIG TIME (I mean that literally). I have gained more than 30 pounds since last November.
I slipped this winter and regained 10, but back on my regimen now!That's why I did it too. But I have slipped BIG TIME (I mean that literally). I have gained more than 30 pounds since last November.
I just keep happily eating shit-tons of carbs.
Nope, not insane. Also, nope, don't know what it's doing to my colon. I'm in the process of adopter a healthier lifestyle. But I'm taking it slow. Not gonna change everything in one go, that'd be a plan destined to fail. I stopped drinking coke a week ago. Already feeling better now. I don't know what other things I'll be changing in the near future. Also been keeping more of an eye on my eating habits. Not in the sense of carbs, or actually I guess I am but not from the perspective of wanting to eat less carbs. I'm eating less carbs now as a result of for example eating more salads and not getting take out pizza and such things. I'll gradually improve things over time. Also I think it would probably be a bad thing to ban carbs from your life altogether. Just don't overdo things is generally the best way to go no matter what the topic of discussion I would say.
You are full of interesting, disgusting and sad stories. That person must have been in some very special circumstances though. I've seen a lot of people eat all kinds of things but I've never heard of exploding ani before. Nevertheless, I appreciate your concern. I don't feel as if I'm in any trouble health wise at the moment, apart from smoking and being slightly overweight. But thank you.
You may think I'm joking but again, colon health is no joking matter. The sad thing is that no one ever takes this subject seriously until it's too late. They think stories are fake and urban legends. They think someone "shitting" themselves to death is funny. It's not. It's actually quite sad.
At any rate I didn't realize you're a smoker which is a whole different can of worms. On the bright side though you probably don't have to worry about your colon pooping out on you as the carcinogens in cigarettes usually metastasize other organs first.
Well I'm not your mother so I'm not here to tell you how to live. I'm simply relating actual consequences of bad dietary habits that I have seen. I would advise you to eat a more fiber-rich diet but I'm afraid of offending you now. I guess you have to reach that point on your own.
I just had a large salad for dinner. Consisted of lettuce, cucumber, red onions, black olives, green peppers (bell peppers that is), boiled egg and chicken tikka with some salt, pepper and grated cheese sprinkled on top. Is that good as far as fibres are concerned?
This might save some carbs......
Are beans low carb?